Archive for March, 2008

30
March

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The Schtick


We all remember fondly the days of youth. Boy and Girl Scouts. Birthday parties with cupcakes. Little League. That very first beer. That very first shot of tequila. That very first bottle of tequila. That very first time in jail. That very first broken heart. Oh the memories of yesteryear. How unhealthy we all once were and how far we’ve come.

What if you could take the best of your youth and spend one week on a “luxurious, exotic field trip” acting like a kid again? I’ll never forget my first yoga retreat. I had just started yoga way back in 1995 and went on a retreat with 17 other people to a retreat center and zoo just outside the Florida Everglades. It was one for the ages. I’ve never laughed so hard. There was one time where we were trapped in a van surrounded by monkeys. I’d like to share the video with you. Please disregard the video’s title as I do not condone that language. But notice the laughter. Oh boy was this fun. Watch and then continue reading:

Click here

Aren’t you ready to bust loose, laugh til you cry, and let go of your fears? Later this year I’ll be a co-hosting a trip to Sicily and its amazing Arancio vineyards. No they won’t have monkeys doing disgusting things with their d-ng-do-g but there will be lots of noodles and other pastas that we’ll be enjoying day after day.

The surroundings will be as exotic as they come with the azure blue Mediterranean Sea just outside your door and thousands of years of history waiting to be explored. I will be co-hosting the retreat with wine connoisseur Angela Gargano who will lead you on daily tours of wines indigenous to this ancient land. You’ll do my morning yoga practice after which you’ll leave your mat behind and venture into a lunchtime feast you can’t even imagine. Lunch might include Pasta Picchi Pacchi which is bucatini pasta with fresh fennel, cherry tomatoes and garlic. It’s served with toasted bread crumbs (serving pasta with toasted bread crumbs instead of cheese is very typical in Sicily.)  As you enjoy lunch, Angela will guide thru the tasting of a Planeta which is a syrah from Sicily.  Planeta is a rich, round red from one of Sicily’s most respected and innovative producers. You’ll experience notes of black pepper and spice with lots of jammy blacberry fruit.

Post lunch will leave time for a nap on a hammock with a cool Mediterranean breeze before you are awoken with a wet towel and a spritzer. We will lead you on a tour of the ruins at Selinunte which is an amazing complex of Greek ruins. What makes it even more special is the location on a cliff overlooking the Mediterranean Sea. This is the kind of stuff you’ll remember when you’re 87 years old and thinking thru your life’s great moments. Life is too short not to visit these great wonders of the world.

Yes the economy is in shambles but must you be sucked into crisis? If there’s one way to hit Europe, it’s on an all-expense included journey with a native Sicilian (Angela) and a fun-loving Italian (me).   Get after it! Live well; today. As goes the proverb:  “Enjoy yourself. It’s later than you think.”

Click here for more info or email Angela at:

blissflowyoga@yahoo.com

FINAL DEADLINE FOR REGISTRATION IS APRIL 25:

Category : The Schtick Newsletter | Blog
2
March

YDY Logo

The Schtick



“Stress is nothing more than a socially acceptable form of mental illness.” -Richard Carlson

We all have those moments in life that forever change the way we perceive the world. They are like forks on the road where you have to turn left or right. Of course, some people, despite the fork, choose to keep going straight. Those people are often called “stoners.”

Following is a list of 3 of the more stressful moments that ever happened in my life.  Please don’t respond telling me  “obviously you don’t know stress” or “I hope that’s the worst thing that ever happens to you.” At the time, these things were extremely stressful:

3.  Hurricane
One of my most stressful moments was being stranded at the Maya Tulum yoga retreat with Hurricane Wilma having formed off the Yucatan. It was a Category 5 storm with 175 mph sustained winds. I asked the head of the retreat center what was the evacuation plan at which point her eyes teared up and I knew we were f_cked.   This was nothing short of ballraising fear and the most intense form of stress.

2. Circumcision
Another very stressful moment was getting circumcised as a young boy.  Need I say more?

1. Any Trip to New York
A trip to New York would not be a trip to New York without an extremely stressful moment. The other night I was standing outside of Penn Station in New York City waiting in a long line to catch a cab. It was cold, windy and rainy; conditions that bring out the worst in New Yorkers.

Cabs were lined up far enough back from the line that some jerks were ignoring the line and jumping in cabs.  Those waiting “patiently” in line were cussing and screaming at the “jerks.” Conditions were worsening fast. I thought to myself, “Why are these people so angry and intense? Can’t they just relax?”

The person who stood first in line felt tremendous pressure to grab a cab before a jerk stole it.  One needed to be aggressive and box out the jerks. Suddenly I realized it was my turn at the front of the line. I felt naked and alone much like I did walking up the aisle with Rabbi Hescher on my Bar Mitzvah day.  The people behind me in line were pressuring me to hurry and make my move.

One could say I’m slightly less than street tough and I pranced over to grab the cab but a jerk in a NY Giants jacket jumped in front of me and swiped it.  I never liked the Giants.  Now I was in no man’s land; too far away from the line and too close to the jerks. A cab drove right by me and someone from the line jumped in. I was getting frantic. Still another cab drove by the jerks and past me to the front of the line. An old lady was about to get in the cab when  I shuffled in front of her. I was positioned beautifully to slide in to the cab’s cozy interior and then it happened:

My umbrella wouldn’t close. I couldn’t get in. It was one of those moments.  Angry New Yorkers screaming at me.  An old lady freezing in the wind. A cussing taxi cab driver. A driving rain.   If this was a yoga pose, it would be holding chaturanga in a crowded class with someone’s stinky feet in your face and the horrible sense that somebody had too many refried beans for lunch.  What horrible stress!

And then I thought of a quote by Natalie Goldberg. I turned to the old lady and in a perfect Hallmark moment,  I stated the quote: “Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important.”

I jumped in the cab,  smiled at the old lady, and left her in the rain to ponder a lesson for the day.

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Strengthen Your Dollar with a Trip to Sicily

farmar lakers

Currently, the dollar holds a less than stellar place in the world’s economy.  There are tons of Europeans in the States finding smoking bargains thanks to the strong Euro. But Americans that go to Europe struggle with the $12 Starbucks coffee.  So you have 2 choices. Skip the trip to Europe until 2012 when the dollar recovers. Or go on an all-expense included trip to Europe and live for the moment now because God knows where you’ll be in 2012?!

This August 31 to September 5, I will be co-leading a Yoga + Wine tour to the exotic Mediterranean island known as Sicily or “the place where your life will be forever transformed.”   Along with champion wine connoisseur Angela Gargano, we will guide you thru one of the most memorable weeks of a lifetime.

Think of it this way. When you finish a yoga class, you roll up your mat and dawdle to your car before reentering a world of stress, info overload, and ringing gadgets. On our yoga retreat to Sicily, you will leave your mat and wander into a carefree day floating in the azure blue Mediterranean, dining on fresh pasta, and exploring the bold character of Sicilian wines.

All expenses except airfare are included in this weeklong taste of heaven. IMADEITUP MAGAZINE has already rated this trip “The Most Highly-Rated Vacation Experience of 2008.”  Capped off with a tour of Sicilian winery Feudo Arancio, you will feel like you died and went to Sicily.

Join us!  Click here for more info:

If you have questions or to sign up, contact Angela at:        blissflowyoga@yahoo.com

Not Too Late

It’s not too late to sign up for my yoga retreat to the Red Mountain Spa in the desert canyon region of Southern Utah where you will be in the lap of luxury. In a hidden bluff surrounded by Grand Canyonesque red rocks, you will practice outdoor yoga after which you’ll be showered with  chocolate and wine. If you’re not already feeling the ultimate pleasure, you will venture into the sandy dunes for an afternoon hike followed by an evening massage in the world-class spa.  This will be a dream weekend that’s just long enough to rejuvenate and just short enough not to annoy the loved ones you’ve left at home.   Join us!

This workshop will focus on mastering the peak experience so that next time something amazing happens in your life, you have the skills and tools to fully appreciate it. If you feel like life is getting away from you and it’s harder to enjoy rich and deeply present moments, this retreat will not only be a great party but also an inspirational 3 day journey.  LET’S LIVE IT UP April 17-20.

Click here for more info.

Please email me with questions or to register: yeahdave@yeahdaveyoga.com

Category : The Schtick Newsletter | Blog
1
March

Beautiful moment:  February 22, 2009       8:20am   South Rim   Grand Canyon

During my weekend workshop in Flagstaff, AZ, I ventured 90 minutes north to the Grand Canyon.  As the acid wore off, I found my shirt, pants, socks, and shoes and headed back to Flagstaff.

Category : Beautiful | Funny, Delicious, Beautiful | Blog