15
September
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The Schtick (Poisoned at Whole Foods)

“Health is the intuitive art of wooing nature.” W.H. Auden

A trip to a Whole Foods market is always a pleasant adventure if not an education in wellness. From the delicious olives to the fine wines and exotic cheeses to the organic goat milk ice cream, who doesn’t love Whole Foods?! Needless to say, the samples are always my highlight. A few months ago, I was venturing through the aisles when I came across a sampling of an odd product called Ghizz.

“Interesting,” I said. “Is it organic?”

“Does a bear poop in the woods? Is the Pope Catholic? Is your yoga teacher insane?” the Ghizz employee quickly replied. “Try some.”

He handed me a small paper cup of what appeared to be a melted popsicle of creamy orange pleasure.

I must admit it was delightfully refreshing, uplifting, and nourishing.

“What is it?” I inquired reaching for another cup.

“It’s Ghee butter, Echinacea, vitamin b, acai, blue green algae, goji berries, and the semen from a lemur.”

“Oh gross,” I spit it out. “Lemur semen?”

“You haven’t heard? It’s full of antioxidants. I drink 2 gallons of this stuff every day and I feel friggen fantastic!” the employee enthusiastically chimed in.

“Well, if you say so.  Antioxidants huh?” I asked reluctantly trying some more.

“You betcha. This stuff not only will fill in for coffee, it’s also Viagara, Valium, and a shot of Jager all in one amazing combo.”

“Wow, how much is it?”

“Well it’s $45 per gallon but if you average that with the rest of the items at Whole Foods, it’s very normal.”

“Ok,” I said, “I’ll take some.”

I checked out from Whole Foods and when I saw my total was $375 for 3 apricots, a salad, a pizza, a few other basics, and Ghizz, I just about lost my lunch. But hey, it’s all in the name of “wellness.”

I began drinking Ghizz every morning and every night for one week; and I must tell you, I felt great. It invigorated my muscle tone, cardio capacity, virility, and flexibility. But oddly enough, I began growing very strange hairs around my nipples. These hairs were long, abundant, and impossible to remove with scissors.  After much thought and reflection, I realized these nipple hairs were a result of Ghizz.

I returned to Whole Foods a few weeks later but realized Ghizz was nowhere on the shelves. I asked for the manager who told me they stopped selling the product. I asked why but he refused to answer my question. Then I lifted my shirt to show the manager the steely nipple hairs draping my chest like giant vines

“Is this why?” I asked. “Is it?!”

Just then, a person approached me, “Aren’t you my yoga teacher?

I hate when that happens.

Its turns out Ghizz was immediately taken off the market by the FDA after several people across the country suffered adverse reactions.

I thought hair on your chest signified manliness. But now it makes me feel like a sucker. And I think we can all learn that in this quest for wellness, it’s not worth sacrificing safety. Next time you’re in Whole Foods sampling a wasabi bean hummus, ask the sampler, “Will this make me grow steely nipple hairs?” Trust me, the person will know what you’re talking about.  Don’t be embarrassed to ask this question.

Wellness embodies so much more than your relationship to food. It’s also about your perception of the environment, you relationships with people, and most importantly, your definition of happiness.   An article in Monday’s LA Times featured recent scientific research on happiness. The research shows that happiness is 50% genetic, 40% intentional, and 10% circumstantial. In other words, the amount of money in your bank account has very little to do with your level of happiness. Rather, it’s the decisions you make and the friendships you cultivate that play the most significant role in your sense of well-being.

So before you spend thousands of dollars on health, be aware that vitamin drinks don’t quench your soul, and organic peanut butter doesn’t feed your mind, and blue green algae doesn’t restore your relationships. As Mark Twain said, “Be careful reading health books. You may die of a misprint.”

Livin’ the Moment:

“Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is read through the body, not the words.” -Deborah Bull

Have you ever had an innocent crush and wondered if the person felt the same way about you? Of course, this is a very inconvenient situation if you are married or in a relationship. But after much research, I’ve discovered how you can find out if the other person likes you without causing any hurt to your significant other.  A simple hug. There is much to be learned about one’s feelings by the way they hug you.

My upcoming book, Yeah Dave’s Guide to Livin’ the Moment, features a section on hugging and what it means when another taps you on the back at the end of a hug (the NFW Hug) or gives you a creepy hip thrust during the hug (the Knuckle Curve Hug) or rubs your back throughout the hug (the Yoga Hug). After reading my book, you’ll confidently walk away from a hug being able to say to yourself:

–”Based on the Yeah Dave hugging key, that massage and longing touch at the end of our hug proves once and for all that she longs for my body.”

or

–”Based on those 3 taps at the end of our hug, maybe i should finally realize that when she says‘get the hell away, you smell!’ it actually means she doesn’t want me to go near her.”

If you want to know more and if you want to fuse your daily dose of spirituality with your daily dose of laughter, then you’ll love my book. In the meantime, I’d like to invite you to join my book club. All you have to do is send an email to yeahdave@yeahdaveyoga.com and write in the subject “I’m in!”

Check out one of my upcoming weekend workshops I’ll be teaching in:

September 12-14 in McCall, Idaho

September 26-28 in New York City
(then click “workshops + events” on the left column)

New York

On September 26-28, i will be teaching a series of weekend workshops in New York City at Exhale’s Central Park South location.

If you’ve been to my workshops before, this particular weekend will feature all new messages and stories to go with the ever-delicious Vosges chocolate and Sicilian wine. Let me give you a little preview.

I will be donating a portion of the profits from this event to Marble Jam Kids which is a charitable organization focusing on art, music, and creative movement therapies for children with Autism Spectrum Disorders.

To sign up, please call Exhale Central Park South at 212.249.3000 or go to:

http://www.exhalespa.com/locations/central-park-south

(and click “workshops + events” on the left column)

The Wine from Yoga + Wine

One of the greatest ways to go on a little mental vacation is an exotic glass of wine. If you’ve taken my Yoga + Wine workshop, you might remember the wonderful wines indigenous to Sicily: Feudo Arancio. We indulged in the refreshing delight of the Grillo (white) and the full-bodied warmth of the Nero d’Avola (red). The wines are unique, reasonable, and waiting to be served at your next party. For more info, click here.

Full Release at Yogichocolate.com

Many people have reported an odd experience of sponataneous ecstasy and emotional discharge in some of the classes being offered at

YogiChocolate.com.   If this sounds like something you’d like to experience privately on a Friday night with your shades drawn, candles lit, yoga mat ready, and one-hitter filled to the rim, check out this innovative and exciting website.

Video of the Week

There is a guy who dresses up weird and dances around to promote the Westside Rental agency on Wilshire Boulevard in Santa Monica. Everytime you drive by, there he is dancing. Just last week I saw him in civilian attire picking up on a woman at the grocery market. I wanted to go up to him and say, “Aren’t you Rental Man?” But I wasn’t sure I should acknowledge his behavior. Let me know your thoughts. Watch him:

Rental Man

Let’s Spend the Night(s) Together

If you are planning ahead and want to mark on your calendar a YOGA RETREAT to paradise, join me for a weekend of Livin’ the Moment in Sedona, Arizona. We’ll be staying at the place thatTravel & Leisure Magazine rated the #1 ranked destination spa in the world:  Mii Amo. My daily classes will be a luxurious tour thru the uncharted terrain in your body and soul. This winter retreat to desert paradise takes place December 4-7. There are only 12 rooms in all of Mii Amo so I urge you to plan ahead and tee up this weekend of perfection.

Click here for more info on my retreat to Mii Amo

Yeah Dave Yoga (around the world)

McCall, Idaho September 12-14

http://shantiyogastudio.org/home.htm

New York City September 25-28

http://www.exhalespa.com/locations/central-park-south/

1. once you reach this page, click “workshops + events”
2. then click the “workshops” tab

Philadelphia, PA October 3-5
(http://www.dhyana-yoga.com/)

Houston, TX October 24-26
(www.yogarasa.net)

Vancouver, BC  October 31-Nov 2
(http://www.semperviva.com)

Dallas, TX November 14-16
(www.livingyogadallas.com)

Sedona, AZ December 4-7
(www.miiamo.com)

Vail, CO  Jan 8-11
with Pollyanna Forster (www.eatdrinkdish.com)
TBA

Category : The Schtick Newsletter

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