Archive for November, 2008

28
November

“I am a man of fixed and unbending principles, the first of which is to be flexible at all times.” Everett Dirksen

Whether you voted for him or not, one could argue that Barack Obama is the most powerful social leader in a looong time. What’s so interesting is that he’s not a rock star or an evangelist or an athlete….but a President. In my lifetime (since 1973) the “President” has hardly been anything close to inspiring. Maybe charismatic or intelligent at a high point…and morally inept or evil at a low point. But a President who’s oration leads people to such a charged emotional state?! Millions of people look forward to Obama’s speeches like I looked forward to a Grateful Dead concert or an NBA Finals showdown.

And I fear that not long after Obama’s inauguration, it will all come crashing down…the inspiration, the lofty visions, the resonance. It won’t be long before some of Obama’s initiatives stall, before his critics pounce, before the media picks at his weaknesses. Two years from now, will anyone still hold him on the pedestal he will so proudly command on Inauguration Day? Who knows. But for right now, putting politics aside, one thing is certain: Obama is a very powerful man. And whether or not you embrace his message, there’s much to be learned from his ascent.

Following are three things I learned from the recent presidential campaign which I believe can be valuable life lessons to anyone seeking power, influence, and success.

1. Own up to controversy

“Let your soul be your bookie.” -Sting

When the racially charged remarks of Reverend Jeremiah Wright severely threatened his campaign, Obama hunkered down and gave a powerful speech on race relations. Following is an excerpt:

  • “The profound mistake of Reverend Wright’s sermons is not that he spoke about racism in our society. It’s that he spoke as if our society was static; as if no progress has been made; as if this country – a country that has made it possible for one of his own members to run for the highest office in the land and build a coalition of white and black; Latino and Asian, rich and poor, young and old — is still irrevocably bound to a tragic past.”

His closest advisers told him not to address the situation. But Obama gambled feeling that after the speech, the controversy would either subside; or he would not become President. It was a lesson teaching that in the midst of controversy, don’t back down. Rather stand stronger with your best foot forward. *

2. Feelings are more powerful than thoughts

“The feeling is often the deeper truth, the opinion the more superficial one.” Augustus William Hare

Scientific research shows that people are much more likely to respond to powerful emotions than they are to brilliant thoughts. No matter one’s politics, it can’t be denied that Obama’s message and speeches have captivated millions. The “Yes We Can” mantra, despite it’s elementary verbiage, sparks a primal sense of self-empowerment. The infectious nature of positive emotion made all the difference on election day. **

It’s a valuable lesson I often share in my yoga classes: to come from a place of feeling rather than thinking. When you come from a peaceful and relaxed feeling, you significantly amplify your power to connect and influence others. But when you are stuck in your mind and grinding out the day, you diminish your impact. After all, who wants to be around the person who’s jagged vibration causes them stress, stress, and more stress. Joseph Campbell said, “Life is not about the meaning. It’s about the feeling.”

3. Enjoy Life

In the past, we looked for a leader who could fight wars, debate politics, and boost the economy. And all those thing are of absolute and vital importance. But on par with those strengths is a new requirement for a leader based on the information overload inherent to the modern day: the ability to emanate joy, relaxation, and spiritual wealth.

Alice Walker, the author of The Color Purple, recently published “A Letter to Barack Obama.” Following is an excerpt:

  • “A primary responsibility that you do have, however, is to cultivate happiness in your own life. To make a schedule that permits sufficient time of rest and play with your gorgeous wife and lovely daughters. And so on. One gathers that your family is large. We are used to seeing men in the White House soon become juiceless and as white-haired as the building; we notice their wives and children looking strained and stressed. They soon have smiles so lacking in joy that they remind us of scissors. This is no way to lead. Nor does your family deserve this fate. One way of thinking about all this is: It is so bad now that there is no excuse not to relax. From your happy, relaxed state, you can model real success, which is all that so many people in the world really want. They may buy endless cars and houses and furs and gobble up all the attention and space they can manage, or barely manage, but this is because it is not yet clear to them that success is truly an inside job. That it is within the reach of almost everyone.

by David Romanelli (Yeah Dave)

To sign up for my weekly email newsletter THE SCHTICK, email me at yeahdave@yeahdaveyoga.com
To discover


*inspired by 60 Minutes, 11/9/08
**taken from THE POLITICAL BRAIN by Drew Westin

Category : Themes and Playlists | Blog
24
November

Imagine a self-help book not only about meditation, love, and peace; but also about sultry sex, exotic chocolate, and droopy manboobs. Yes it’s possible to fold the good, the bad, and the ridiculous into one entertaining read (if I don’t say so myself).

My debut book, Yeah Dave’s Guide to Livin’ the Moment, will be released by Broadway Books on March 10, 2009.

Category : Delicious | Blog
23
November

“Like a transparent jewel, the yogi reflects an unsullied purity.”
–Yoga Sutra 1.41

Upon seeing a baby, you can’t help but think, “Oh he looks so much like his dad” or “I see mama all over his cute little face.” But the other day I was walking down Montana Avenue with my friend Krey Zbitch. Krey and I bumped into our acquaintance Bobby O’Reilly.

One thing to note: both Bobby O’Reilly and his wife are red-heads.

Taking his new baby for a leisurely walk, Bobby O’Reilly stopped the stroller so that Krey and I could share the splendor of fatherhood. As Krey affectionately grazed the baby’s smooth cheeks with her hand, she started speaking to the baby in Spanish, “Mira la bebe tan bonito. Dios mio que mono eres tu?!”

“Why are you speaking to my baby in Spanish?” Bobby O’Reilly asked.

Krey ignored the question.

I took a closer look, soon realizing this baby was gorgeous, beautiful, and very Latin. Its olive skin and penetrating brown eyes were mesmerizing. Hmmm, I wondered.

“That’s so wonderful that you adopted, bless your heart,” Krey said.

“Adopted? What are you talking about?” Bobby O’Reilly uncomfortably asked.

Oh no. Once again, obnoxious Krey Zbitch was driving the wrong way down a very dangerous street, if you know what I mean.

I tried to change the subject, “Come back to yoga Bobby O’Reilly. It’s been a while since you’ve been in class.”

“What are you talking about ‘adopted’?!!” he firmly reiterated to Krey, ignoring me entirely.

“It’s just that your baby looks very exotic,” Krey answered.

I barely knew this dude Bobby O’Reilly but believe you me, he is very emotional. His face turned bright red and he started cussing under his breath.

Krey, in her own strange way, tried to calm him by saying, “Bobby O’Reilly relax. It’s just that you have red hair, and your wife has red hair, and the baby does not have red hair.”

Note:  We’ve all had this experience where you see a baby that looks nothing like the parents. You can’t help but wonder if the baby was adoped or if, ah, there was a, ah,  third party. ‘Third party’ is not a good thing to wonder.

Bobby O’Reilly lashed out, not at Krey, but at me, “Y’know what David?! You are a stupid yoga teacher! And you can take your yoga and the chocolate and wine you use in those weird ass workshops. And shove it all right up your ass!”

I was flabbergasted and responded under my breath, “But Bobby O’Reilly, I didn’t say anything.”

Bobby O’Reilly wheeled the stroller down Montana Avenue screaming at the top of his lungs like a crazy person.

*****

Krey Zbitch did it again. Another day, another offensive insult. Y’know what, it wasn’t just Krey. I was thinking the exact same thing. We had no business thinking that low down, dirty thought. And please, if you are frowning upon us right now, get off your high horse. We all sometimes entertain bad, negative thoughts.  That’s something we can prevent.

Gandhi said, “I will not let anyone walk thru my mind with their dirty feet.”  Like so many in the world right now, I’m shackled by the burdensome radio reports, water cooler anxiety, red-alert emails, and constant newscasts of economic doom.  This dark and dusty state of mind caused me to ponder that maybe just maybe Bobby O’Reilly’s wife conceived not with Bobby, but rather with her Latin pilates instructor. Shame on me.

I can and will do better.

In these challenging months, your bank account might dip but your mind need NOT be dragged in tow.  Now is the time to clean, tone, and clarify your thoughts. When the economy again begins to ascend, let your mind be waiting from a lofty place of faith, enthusiasm, and positivity. So long as you know how to position a sail, the fiercest winds yield the greatest power. A wise one said, “Strive to be so strong that nothing can disturb your peace of mind. To be too wise for worry, too tolerant for hate, and too courageous to be fearful. In short, to be happy.”

Category : Funny | Blog
20
November

Delicious moment:   4/24/78   New York City    after dinner at Grandma’s

“Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.”   Arthur Sommers Roche

Growing up with an Italian grandmother, I would enjoy the most wonderful meals including my favorite, home-made gnocchi, and my second favorite, string beans roasted with garlic and olive oil. Often for dessert, my grandma would give me an Amaretti cookie. It’s a delicate, crisp cookie wrapped in a very thin and finely designed piece of paper. I fondly recall how my Grandma would light the paper on fire before it quickly incinerated and disappeared in thin air. For a young boy, it was a neat trick. But for an adult, it’s a great ritual. Anytime you encounter doubt or fear crippling your mind, unwrap an Amaretti. The cookie’s sweetness illuminates all that’s good in life. And when you light the little paper on fire, it’s your ceremonial way of telling fear to take a hike.

PLEASE BE CAREFUL WHEN LIGHTING THE PAPER ON FIRE NOT TO BURN DOWN THE HOUSE. I REPEAT: BE CAREFUL WITH FIRE.

These cookies are available at any Italian market.

Category : Delicious | Funny, Delicious, Beautiful | Blog