The Schtick (Is Your Yoga Teacher Insane?)
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He who applies himself to the doctrine of truth, illuminates this world like the moon set free from the clouds.” –Dhammapada
When I found out one of my favorite yoga teachers goes to a shrink, I figured it must be one helluva shrink. After all, I find great clarity in this yoga teacher’s class. So I got the name and number of this Dr. Schein and showed up for a session.
“So David, what brings you here today?” he asked.
“Well I feel so nervous about the impact of the economy on my financial well-being. That and I have a strange fetish with gerbils,” I quietly answered
“Who doesn’t!” he shot back.
“Oh good, so I’m not alone. It’s just that I find them so cute and squiggly,” I added
“Oh I was referring to the economy, not the gerbils. And let me tell you, I’ve gotten some great advice from my shrink about this subject,” Dr Schein continued.
“Wait a second, you have a shrink?”
And a few weeks later I booked an appointment with the shrink to the shrink. And after 6 months, I discovered the shrink to the shrink to the shrink to the shrink to the shrink to the shrink. All rivers seem to lead to one ocean, one guy who seems to be at the top of the chain of shrinks, a Dr. Abramowitz-Weinstein.
It took me 2 months but I finally got an appointment feeling absolutely confident that Dr. A&W, as they call him, would be nothing short of a friggin guru.
A measly man, 5 foot 2 with bifocals and a toupee, Dr. A&W greeted me.
“Velcome,” he said in a German accent.
It didn’t take long before he led me outside, down a path, through the forest, around a pond, under a tunnel, over a mountain, across a graveyard, and through a labyrinth. And there in the middle of the labyrinth on a golden table was a big chocolate truffle.
“Zis is the answer,” he said.
I hesitated but ate the special chocolate and felt amazing. I wandered through the woods and returned to Dr. A&W week after week. Each time I would eat another special chocolate and feel more ecstatic joy frolicking amongst the trees.
Finally, after thousands of dollars of doctor’s bills and a strange problem with itching, I had the special chocolates investigated and realized they were coated in oxycontin. I turned Dr. A&W into the police who also discovered he ran a huge pot farm, yoga studio operated by midget hookers, and counterfeit Christian Louboutin shoe factory.
I was devastated. Horrified. Flabbergasted. Oh my God. To think all those shoes I’d bought from him were fake?!
*****
At that moment I realized the Source does not exist in the form of a human being. Yes there are gurus who are close to pure channels of the Source energy. Wayne Dyer calls them “Sorcerers.” But for most of us, it’s not likely we will come in contact with these gurus unless we’re able to journey to India. So the most realistic and financially healthy option is to chart your own path to the Source energy.
Source energy is rich with wisdom and revitilizing power that is yet to be filtered by the mental kaleidoscope. Think natural spring water. Think organic food. Think pure healing energy. Without a daily moment of mental freedom, we essentially spend the day wallowing in the pollution of old habits and smoggy consciousness. Think Tijuana tap water. Think McDonald’s filet o’ fish. Think the nastiness in the crevice of an American Airlines seat.
Carlos Castaneda said, “The task of sorcerers was to face infinity and they plunged into it daily as a fisherman plunges into the sea.” Each and every day, we must find the place from which to take the plunge. The plunge need not be from the ridge of the Himalayas. It can be from the ridge of a fine glass of Cabernet or (if you don’t drink), from the miniature craters of chocolate coating a Vosges red-fire tortilla chip (see below). Who doesn’t feel like jumping from all that binds her to the world!
There’s nothing wrong with a trip to a Shrink many of whom are brilliant. But there should be a balance. By taking too much of a another’s advice whether it’s your crazy red-headed yoga teacher or Dr. Abramowitz-Weinstein, you risk ingesting the runoff of their influences, flaws, and fears. But worse, you risk drowning out one of the most untapped human resources: intuiton. As Herman Hesse said, “All I ever wanted was to live from the promptings of my true self, why was that so difficult?”
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| Beautiful: Homer, Alaska |
Beautiful moment: 07-23-08 11:30pm Homer, Alaska
“What is true by lamplight is not always true by sunlight.” –Joseph Joubert
I’d stepped outside at 11:30pm at night. It just finished raining and I was having a hard time getting used to Alaska’s midnight sun. The sky doesn’t go fully dark until well after midnight. And with all the sunlight and rain, the summertime foliage is absolutely breathtaking. It’s as colorful as Hawaii and touches the spirit in a way my spirit hasn’t been touched since seeing a total eclipse of the sun in 1991. The moment captured in this photo is a moment that might just stay with me on my deathbed. I felt utterly relaxed with no desire to check my emails, pet my gerbil Giuseppi, or drink another quadrupple espresso. This is as good as it gets.
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Delicious: Red Fire Potato Chips
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Delicious moment: dessert October 28, 2008 Santa Monica, CA
Last year, Katrina Markoff, founder of Vosges Haut-Chocolat, and I were presenting Yoga + Chocolate in Hawaii. We went to the Neiman Marcus in Honolulu which is the top-selling Vosges store. We soon heard a fascinating story. An airline employee was doing a interview with Japanese TV. The employee mentioned her favorite thing to eat was chocolate-covered potato chips. They soon became a craze in Japan and the aforementioned Neiman-Marcus store in Honolulu sold over 1 million containers of chocolate-covered potato chips. Sound interesting? Check out the latest creation from Vosges Haut-Chocolat. RED FIRE CHOCOLAT POTATO CHIPS.
Click here
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The Top 5 Things that Will Happen to You on My Yoga Retreat to Sedona
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This December 4-7, I am leading a yoga retreat to the place which Travel & Leisure Magazine rated the #1 ranked destination spa in the world: Mii Amo. Here are the Top 5 things that will happen to you on this retreat should you choose to join me:
5. You will feel absolute and renewed passion for your significant other. You will return home totally in love.
4. Any cosmetic imperfections will miraculously disappear. You will return home feeling and looking stunningly beautiful, not that you already aren’t stunningly beautiful.
3. Any body part that you wish to be transformed (larger, bigger, smaller, thinner, wider, flatter, pointier, longer, shorter) will be transformed. You will return home feeling very sexy.
2. You will remember how it feels to bust loose and set your mind, heart, and spirit free. Just like when having a sleep-over when you’re 7 years old.
1. “i can’t possibly handle another massage!” you’ll complain to the spa concierge who tells you that you’ve only taken advantage of 5 of the 6 massages that come with your 3 day retreat package.
“How?” you ask are all of the above possible. Because, as Jean Houston said, “At the height of laughter, the universe is flung into a kaleidoscope of new possibilities.” We are going to have a FANTASTIC loooooong weekend in Sedona. We’re going to laugh, indulge, party, chill under an impossibly starry night, and make new friends for life. A yoga retreat is like spring break for older people.
The retreat will feature new chocolates from Vosges Haut-Chocolat and fine wines specially chosen for this experience.
All you do is register as a guest at Mii Amo. Checking in December 4. Checking out December 7. The yoga retreat, all gourmet meals, and six massages are included for all Mii Amo guests
Click here for more info on my retreat to Mii Amo
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My Book: Worse than Smelling Bad Is…
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“To the mind that is still, the whole universe surrenders.” Lao Tzu
It’s one thing to smell bad which we call B.O. (body odor). But worse than B.O. is B.E. (bad energy). No matter how clean and coiffed you might be, if your energy is rattled and erratic, you are bound to drive people away. It’s something to think about. If you’re having a hard time getting along with people; or closing a business deal; or attracting the one who catches your eye…it might just be because your soul needs a good, cleansing, soothing soak in the present moment.
For more about B.E., check out my book Yeah Dave’s Guide to Livin’ the Moment coming March 10, 2009 from Broadway Books. In the meantime, I’d like to invite you to join my book club. All you have to do is send an email to yeahdave@yeahdaveyoga.com and write in the subject “I’m in!” For those of you already in the book club, I just finished editing my first and SECOND video webisode which will be released exclusively to book club members very, very soon. Stay tuned.
And if you can’t wait til March 10, join me for a Livin’ the Moment weekend taking place:
Dallas, TX Nov 14-16 (see below more more info)
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Changing My Life
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I recently found out that two friends around my age have had problems with their thyroid. I thought they were too young and too healthy to be developing such a serious problem at such a young age. Part of the trouble is that they took their health into their own hands without the guidance of a nutritionist and were lacking certain minerals and vitamins in their diet. So when another good friend became a vegetarian, I noticed she was often catching a cold or flu and always seemed to be a bit tired. Enough was enough. I contacted good friend and expert nutritionist Meg Gotelli.
Since I’ve started going to Meg, I’ve cut back significantly on the evening dip of Skoal, the occasional cupcake, and daily beef jerky appetizer. But beyond the obvious changes, Meg is working with me on a cleanse, vitamin program, and overarching strategy to lose my manboobs once and for all. If you or somebody you know is “super-healthy” but seems a bit off, I strongly advise seeking the advice of a nutritionist.
Check out Meg by clicking here.
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Be Present
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If you have yet to wear Be Present clothing, it inspires the relaxed feeling of a great Savasana at anytime during your day. I love wearing the pants, t-shirts, long shorts, and bras. In fact, I wear Be Present 95% of the time much to the chagrin of grandma who will sometimes complain, “Why do you always need to look like such a schlep?” But if feeling amazingly comfortable is the name of your game, Be Present is the answer.
Created by great friends Amy and Jon Dobrin, Be Present can be found and experienced by clicking here.
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Doobie Does Dallas
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In just 2 weeks (November 14-16), I will be presenting a Livin’ the Moment weekend in Dallas. It will be the first time I’ll be reading from my book YEAH DAVE’S GUIDE TO LIVIN’ THE MOMENT. That may not sound like anything too exciting but i’ve been working on this book for years and i’m excited to share. Is that ok? That and the classes will feature topics that are very relevant to the times such as overcoming fear, furthering a connection to the environment, and praying to the Indian goddess Survellmptha for the quick healing of Tony Romo.
It’s been a long time since i’ve last visited Dallas and I am so excited to share brand new material, delicious Vosges chocolate, fine wine, and good times.
For more info, click here.
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My Daily Yoga Schedule
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I teach daily yoga classes at Exhale in Santa Monica and Venice, California.
Monday and Wednesday, 2:30pm, Exhale Venice (these classes are only $8)
For more info check out:
Exhale in Santa Monica and Venice, CA
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Yeah Dave Yoga Tour (Fall/Winter 2008/2009)
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Dallas, TX November 14-16
(www.livingyogadallas.com)
Sedona, AZ December 4-7
(www.miiamo.com)
Phoenix, AZ December 12-14
(www.atoneyoga.com)
New Orleans, LA January 9-11
TBA
Scotch Plains, NJ January 16-18
(www.yogaandhealingcenter.com)
Mundelein, IL February 6-8
(www.totalbodyyoga.com)
Vancouver, BC February 20-22
(www.semperviva.com)
Ojai, CA February 28, 29
(www.ojaivalleyinn.com)
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