Archive for November, 2008

20
November

Funny moment:      9/22/08  Brentwood, CA    6:57pm

“When it is dark enough, you can see the stars.” Ralph Waldo Emerson

I had a friend in elementary school from Albania named Cac Arjana. As a young-in, I thought nothing of the name. But as we grew older, of course, the name Cac became ripe for trouble. Kids were mean and would say disgusting things to Cac. It hurt Cac’s feelings until much of the attention shifted to another girl who arrived at our school in 5th grade. She was a Russian immigrant named Titz Abramovich.

The teacher warned Titz’s parents, who barely spoke English, that their daughter’s name had “a certain troublesome meaning in English” but her parents insisted that she keep her name.  Sure enough, the kids treated them both terribly saying things like, “All I know is this weekend I’m hangin with Cac and Titz” or “Cac don’t come in here!” or “Mom can I play with Titz after school?”

But believe it or not, Cac and Titz bonded in spite of the adversity. They were not just high school sweethearts, they were elementary school sweethearts. The Lord works in mysterious ways.

Cut to twenty five years later.A few weeks ago, I was over at my friend Matt’s house. I grabbed a beer only to see the invitation on the fridge: Titz Abramovich and Cac Arjana invite you to celebrate as they join hands in marriage on April 22, 2009. I couldn’t believe it. I had not been invited. After all I’d been through with Cac and Titz and they didn’t invite me to their wedding?!

But a few days later, Cac and Titz called to ask my girlfriend and I to dinner. Surely they’d personally hand us an invitation. I felt so relieved.

We sat down at A Votre Sante bistro in Brentwood, ordered an appetizer, caught up, and then matter of factly, Titz began talking about her wedding ring which was a friggen rock.

“Jeez Cac, you must have spent like two or three hundred bucks on that thing,” I said.

There was an awkward silence.

“Just kidding,” I chuckled, but no one else found it funny.

Titz went on and on about the party planner, the band, the caterer, everything. Somebody was blowing a wad (of cash) on Titz. This was gonna be one hell of a celebration.

My girlfriend couldn’t take it any longer and blurted out, “This wedding sounds amazing. I gotta tell you, our invitation never came. It must have gotten lost in the mail.”

Cac hung low, his shoulders slumping. Titz sagged, as her eyes dropped to the ground.

“Dave, ah, well, we could only invite 350 people and you know how it goes. I couldn’t invite everyone. I still totally consider you a great friend but,” Cac sadly answered.

“But what?” I asked.

Titz jumped in, “Obviously we still want to be friends with you guys, that’s why we’re out to dinner right now. We love you guys.”

I retorted, “But Titz, after all we’ve been thru together. I fought for Cac and Cac stuck up for me. And God knows I’ll do anything for Titz. You know how much I care about you. I’m sorry but I’m really hurt.”

It was a painfully awkward moment. Cac and Titz said not a thing as my girlfriend and I sat there angry, confused, uninvited.

*****

It’s a founding principle of any strong spiritual foundation, made famous in The Four Agreements.  “Don’t take things personally.”  If you are sensitive (like me), it’s so easy to be hurt. In fact, if one really wanted to analyze all the ways she’s been hurt and wronged, she’d wage war on self, life, God. It’s an ugly, consuming battle triggered by allowing all the little things to cut deeper than they should. Eventually, a little gash becomes a bleeding wound.

The sacred yoga text the Katha Upanishads reads, “The sharp edge of a razor is difficult to pass over; thus the wise say the path to Salvation is hard.”  It’s moments like the one with Cac and Titz, where you’re really hurt and want to lash out, that you are closest to the razor’s edge. “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” *

In this stressful time, emotions are running high and hot. When money is scarce and worries are fierce, it’s easy to slash your soul on jagged words and cut your heart on sharp feelings. A truly strong spirit maintains the agility to move past life’s thorns before they puncture the proverbial skin.

Down the road, when we look back upon this period of economic strife, will you take comfort in knowing you handled it with grace and courage? Or will your feet be scarred by the razor’s edge?

*The Buddha

Category : Funny | Blog
16
November

YDY Logo

The Schtick (You Wanna Do What With Me?!)

“Nations grown corrupt
Love bondage more than liberty;
Bondage with ease than strenuous liberty.”
~John Milton

It was just about one year ago that I wrapped up my evening yoga class in Santa Monica when this dude Mike says to me, “Yo Dave, join us for some pizza or I’ll kick your ass.”

“Ok, Mike, guess I don’t have a choice.”

Mike was a fairly cool guy who would often host Sunday afternoon football watching. Many-a-beers  and many-a-great times had I enjoyed at Mike’s. But if I didn’t abide by Mike’s rules, he’d call me any of the following names: sissy, wimp, wussy, or flower child.

So I joined Mike and his girlfriend Cassie for pizza. And I must admit, while Mike was a hairy-necked disaster of a man, Cassie was absolutely gorgeous. Like many of our friends, I would openly admit to Mike that I had a crush on his girlfriend.

So as I took my first bite of pizza, Mike said to me, “Listen Dave, Cassie and I want to invite you to come home with us tonight.”

“Thanks dude, but I can’t tonight, I gotta do laundry.”

I winced expecting Mike to call me one of his names when Cassie said, “No Dave, we want you to come home with us” and she winked at me.

My heart skipped a beat when I saw Cassie’s flirtatious expression. But I thought nothing of it.

“Thanks Cass but I really can’t tonight.”

Mike continued, “Dave I’ve got the hot tub all fired up, cold brews in the fridge, I know you’re gonna tell me you don’t have your surf trunks, not to worry, you don’t need any.”

WTF?!

This guy Mike (unkempt pig with hairy neck) was super macho and all of the sudden he was inviting me over for a naked hot tub? The pizza started coming up the wrong way when I saw Cassie lick her lips and wink at me again. Oooo that was nice to see.

I looked back at Mike and he looked at me invitingly, pizza sauce running down his face. Yuck. I looked back at Cassie and she whispered “come over.” Niiiiiice. I looked back at Mike. Gross. I looked back at Cassie. Beautiful.

If it’s not yet clear to you, they were inviting me for a threesome. Truthfully, the last thing I cared to do on a lazy evening by the sea was have a naked hot tub with stinky Mike who I once saw puke and proceed to eat more chicken wings 3 minutes later. God save me. I passed on the invitation.

*****

We finished a very awkward dinner and the next day Mike called me, “Dave listen, I’d appreciate if you wouldn’t say anything to the fellas next time we’re posted up on Sunday afternoon watching football.”

“Sure thing Mike, no worries. I won’t say that you invited me to join you for a naked hot tub. But never again will you call me a wimp, wussy, or a flower child. Never. Is that clear Mike?”

Some might call it extortion but I call it a step toward healthy living. Now when I head over to hang with the fellas, I’ll bring healthy soups, salads, and smoothies instead of chicken wings, burgers, and Budweiser.  Our other friends expect Mike to taunt me for daring to come with such healthy selections. But instead, Mike says in front of the fellas, “Dave, I love what you’re doing here with these fresh and nutritious foods. Seriously fellas, we should thank him for helping us feel better about ourselves.”

On a recent football Sunday, our friend Houdain complained, “But Mike, this healthy food sucks!”

“Who wants a stupid salad and smoothie while watching football?!” our friend Ronny screamed.

Mike instantly responded, “Houdain and Ronny, shut the hell up unless you want me to kick your ass right friggen now!”

And they sunk into their seats.

Mike winked at me. I couldn’t be sure if the wink meant “let’s hit the tub” or “I’ve got your back.”  Either way, doesn’t bother me. I believe Mike’s diverse sexual preferences stem from the roots of his soul and he should enjoy absolute freedom to live just the life he desires. But when hiding behind the false pretenses of machismo at the taunt-ridden expense of others, Mike casts a long shadow. That shadow just got darker and wider when voters in my home state of California voted YES on Prop 8 thus banning gay marriage.

No disrespect to those who made gay marriage an illegal action. But there’s one thing more harmful to society than breaking the law.  Breaking the soul.

Beautiful:  Belize

Beautiful moment:    3-17-04     Belize, Central America   sunset

The above photo was taken on a retreat that I led with the big, bad Bear Tobin to Belize in 2004. I had just taught a yin yoga class on the hotel dock as our group watched the sun set over the warm, tropical Atlantic. A dolphin circled the dock and Bear dove in hanging to the dolphin’s fin as it dragged him for miles along the shore. As we returned for evening cocktails, none other than Fabio was at the bar to flirt with several excited folks on the trip. And beyond Fabio and dolphins, there was chocolate and wine. There’s always chocolate and wine on my trips.

We bust our asses to achieve moments like this one where all worries are sucked into a big white hole of perfection.

If you are ready for a moment like this one, let me paint the picture.  Starry desert nights, gorgeous Grand Canyonesque mountains, warm hands of the masseuse, flowing yoga set to empowering music, exotic wine, couture hot chocolate.  It’s all part of my yoga retreat to Sedona taking place December 4-7. We’ll be staying at Mii Amo, rated the world’s #1 destination spa by Travel & Leisure magazine.

My yoga classes will be followed by the latest creations by Bon Appetit magazine’s food artisan of the year Katrina Markoff (founder of Vosges Haut-Chocolat). And the wines by Feudo Arancio will bring a taste of Sicily to wintertime in the desert.

For more info, click here.

Delicious:  Bucheron

Delicious moment:    11-15-08       5:40pm      Dallas

This past Sunday, I debuted the Beautiful, Funny, Delicious workshop in Dallas. After class, we sampled cheeses and olives from all corners of the globe. All were selected from Pollyanna Forster’s wine and cheese market EAT, DRINK in Edwards, Colorado. My favorite was the Bucheron which is a goat’s milk choeese from the Loire Valley in France. This is the place to order a personalized feast for the ages.

The Book: Coming March 10, 2009

For the past few weeks, I’ve been totally and completely addicted to the show WEEDS. It’s well-written, about everything that could go wrong in life, totally relatable, totally outrageous, very erotic, at times a little dark, at others hilarious, and leaves you wanting more week after week.

I can only hope my book, Yeah Dave’s Guide to Livin’ the Moment, has similar attributes. It’s a heartfelt and totally honest expression of what it’s like to try walking the spiritual path while also living the good life. Please pardon the cliche but if you could imagine drugs, sex, and rock n roll meets Eckart Tolle (hey it rhymes), you’re in for a treat, if i don’t say so myself.

It’s coming March 10, 2009 from Broadway Books.

In the meantime, I’d like to invite you to join my book club. All you have to do is send an email to yeahdave@yeahdaveyoga.com and write in the subject “I’m in!”  For those of you already in the book club, I just finished editing my first and SECOND video webisode which will be released exclusively to book club members very, very soon. Stay tuned.

And if you can’t wait til March 10, join me for a Livin’ the Moment weekend taking place:

Phoenix, AZ At One Yoga Dec 12-14


Spiritual Gangster

The mustache says everything.

My Daily Yoga Schedule

I teach daily yoga classes at Exhale in Santa Monica and Venice, California.

Monday and Wednesday, 2:30pm, Exhale Venice (these classes are only $8)

For more info check out:

Exhale in Santa Monica and Venice, CA

Yeah Dave Yoga Tour (Fall/Winter 2008/2009)

Sedona, AZ December 4-7
(www.miiamo.com)

Phoenix, AZ December 12-14
(www.atoneyoga.com)

New Orleans, LA January 9-11
Cross Gates Club

Scotch Plains, NJ  January 16-18
(www.yogaandhealingcenter.com)

Mundelein, IL  February 6-8
(www.totalbodyyoga.com)

Vancouver, BC  February 20-22
(www.semperviva.com)

Ojai, CA February 28, 29
(www.ojaivalleyinn.com)

Category : The Schtick Newsletter | Blog
6
November

“I am a man of fixed and unbending principles, the first of which is to be flexible at all times.” Everett Dirksen

Whether you voted for him or not, one could argue that Barack Obama is the most powerful social leader in a looong time. What’s so interesting is that he’s not a rock star or an evangelist or an athlete….but a President. In my lifetime (since 1973) the “President” has hardly been anything close to inspiring. Maybe charismatic or intelligent at a high point…and morally inept or evil at a low point. But a President who’s oration leads people to such a charged emotional state?! Millions of people look forward to Obama’s speeches like I looked forward to a Grateful Dead concert or an NBA Finals showdown.

And I fear that not long after Obama’s inauguration, it will all come crashing down…the inspiration, the lofty visions, the resonance. It won’t be long before some of Obama’s initiatives stall, before his critics pounce, before the media picks at his weaknesses. Two years from now, will anyone still hold him on the pedestal he will so proudly command on Inauguration Day? Who knows. But for right now, putting politics aside, one thing is certain: Obama is a very powerful man. And whether or not you embrace his message, there’s much to be learned from his ascent.

Following are three things I learned from the recent presidential campaign which I believe can be valuable life lessons to anyone seeking power, influence, and success.

1. Own up to controversy

“Let your soul be your bookie.” -Sting

When the racially charged remarks of Reverend Jeremiah Wright severely threatened his campaign, Obama hunkered down and gave a powerful speech on race relations. Following is an excerpt:

  • “The profound mistake of Reverend Wright’s sermons is not that he spoke about racism in our society. It’s that he spoke as if our society was static; as if no progress has been made; as if this country – a country that has made it possible for one of his own members to run for the highest office in the land and build a coalition of white and black; Latino and Asian, rich and poor, young and old — is still irrevocably bound to a tragic past.”

His closest advisers told him not to address the situation. But Obama gambled feeling that after the speech, the controversy would either subside; or he would not become President. It was a lesson teaching that in the midst of controversy, don’t back down. Rather stand stronger with your best foot forward. *

2. Feelings are more powerful than thoughts

“The feeling is often the deeper truth, the opinion the more superficial one.” Augustus William Hare

Scientific research shows that people are much more likely to respond to powerful emotions than they are to brilliant thoughts. No matter one’s politics, it can’t be denied that Obama’s message and speeches have captivated millions. The “Yes We Can” mantra, despite it’s elementary verbiage, sparks a primal sense of self-empowerment. The infectious nature of positive emotion made all the difference on election day. **

It’s a valuable lesson I often share in my yoga classes: to come from a place of feeling rather than thinking. When you come from a peaceful and relaxed feeling, you significantly amplify your power to connect and influence others. But when you are stuck in your mind and grinding out the day, you diminish your impact. After all, who wants to be around the person who’s jagged vibration causes them stress, stress, and more stress. Joseph Campbell said, “Life is not about the meaning. It’s about the feeling.”

3. Enjoy Life

In the past, we looked for a leader who could fight wars, debate politics, and boost the economy. And all those thing are of absolute and vital importance. But on par with those strengths is a new requirement for a leader based on the information overload inherent to the modern day: the ability to emanate joy, relaxation, and spiritual wealth.

Alice Walker, the author of The Color Purple, recently published “A Letter to Barack Obama.” Following is an excerpt:

  • “A primary responsibility that you do have, however, is to cultivate happiness in your own life. To make a schedule that permits sufficient time of rest and play with your gorgeous wife and lovely daughters. And so on. One gathers that your family is large. We are used to seeing men in the White House soon become juiceless and as white-haired as the building; we notice their wives and children looking strained and stressed. They soon have smiles so lacking in joy that they remind us of scissors. This is no way to lead. Nor does your family deserve this fate. One way of thinking about all this is: It is so bad now that there is no excuse not to relax. From your happy, relaxed state, you can model real success, which is all that so many people in the world really want. They may buy endless cars and houses and furs and gobble up all the attention and space they can manage, or barely manage, but this is because it is not yet clear to them that success is truly an inside job. That it is within the reach of almost everyone.
Category : Themes and Playlists | Blog
3
November

YDY Logo

Beautiful, Funny, Delicious

My mantra: To create substance amidst the chaos, everyday of your life, enjoy one beautiful moment, one funny moment, and one delicious moment.

Assuming you find some humor in my emails, “funny” goes part in parcel. But read on and you’ll discover “beautiful” and “delicious” suggestions for enjoying simple pleasures. No matter how challenging the times, the good life is no farther than a good laugh, a lovely sight, and a tasty bite.

The Schtick (Is Your Yoga Teacher Insane?)

He who applies himself to the doctrine of truth, illuminates this world like the moon set free from the clouds.” –Dhammapada

When I found out one of my favorite yoga teachers goes to a shrink, I figured it must be one helluva shrink. After all, I find great clarity in this yoga teacher’s class. So I got the name and number of this Dr. Schein and showed up for a session.

“So David, what brings you here today?” he asked.

“Well I feel so nervous about the impact of the economy on my financial well-being. That and I have a strange fetish with gerbils,” I quietly answered

“Who doesn’t!” he shot back.

“Oh good, so I’m not alone. It’s just that I find them so cute and squiggly,” I added

“Oh I was referring to the economy, not the gerbils. And let me tell you, I’ve gotten some great advice from my shrink about this subject,” Dr Schein continued.

“Wait a second, you have a shrink?”

And a few weeks later I booked an appointment with the shrink to the shrink. And after 6 months, I discovered the shrink to the shrink to the shrink to the shrink to the shrink to the shrink. All rivers seem to lead to one ocean, one guy who seems to be at the top of the chain of shrinks, a Dr. Abramowitz-Weinstein.

It took me 2 months but I finally got an appointment feeling absolutely confident that Dr. A&W, as they call him, would be nothing short of a friggin guru.

A measly man, 5 foot 2 with bifocals and a toupee, Dr. A&W greeted me.

“Velcome,” he said in a German accent.

It didn’t take long before he led me outside, down a path, through the forest, around a pond, under a tunnel, over a mountain, across a graveyard, and through a labyrinth. And there in the middle of the labyrinth on a golden table was a big chocolate truffle.

“Zis is the answer,” he said.

I hesitated but ate the special chocolate and felt amazing. I wandered through the woods and returned to Dr. A&W week after week. Each time I would eat another special chocolate and feel more ecstatic joy frolicking amongst the trees.

Finally, after thousands of dollars of doctor’s bills and a strange problem with itching, I had the special chocolates investigated and realized they were coated in oxycontin. I turned Dr. A&W into the police who also discovered he ran a huge pot farm, yoga studio operated by midget hookers, and counterfeit Christian Louboutin shoe factory.

I was devastated. Horrified. Flabbergasted. Oh my God. To think all those shoes I’d bought from him were fake?!

*****

At that moment I realized the Source does not exist in the form of a human being. Yes there are gurus who are close to pure channels of the Source energy. Wayne Dyer calls them “Sorcerers.” But for most of us, it’s not likely we will come in contact with these gurus unless we’re able to journey to India.  So the most realistic and financially healthy option is to chart your own path to the Source energy.

Source energy is rich with wisdom and revitilizing power that is yet to be filtered by the mental kaleidoscope. Think natural spring water. Think organic food. Think pure healing energy.  Without a daily moment of mental freedom, we essentially spend the day wallowing in the pollution of old habits and smoggy consciousness. Think Tijuana tap water. Think McDonald’s filet o’ fish. Think the nastiness in the crevice of an American Airlines seat.

Carlos Castaneda said, “The task of sorcerers was to face infinity and they plunged into it daily as a fisherman plunges into the sea.” Each and every day, we must find the place from which to take the plunge. The plunge need not be from the ridge of the Himalayas. It can be from the ridge of a fine glass of Cabernet or (if you don’t drink), from the miniature craters of chocolate coating a Vosges red-fire tortilla chip (see below).   Who doesn’t feel like jumping from all that binds her to the world!

There’s nothing wrong with a trip to a Shrink many of whom are brilliant. But there should be a balance. By taking too much of a another’s advice whether it’s your crazy red-headed yoga teacher or Dr. Abramowitz-Weinstein, you risk ingesting the runoff of their influences, flaws, and fears.  But worse, you risk drowning out one of the most untapped human resources: intuiton. As Herman Hesse said, “All I ever wanted was to live from the promptings of my true self, why was that so difficult?”

Beautiful:  Homer, Alaska

Beautiful moment:    07-23-08     11:30pm     Homer, Alaska

“What is true by lamplight is not always true by sunlight.” –Joseph Joubert

I’d stepped outside at 11:30pm at night. It just finished raining and I was having a hard time getting used to Alaska’s midnight sun. The sky doesn’t go fully dark until well after midnight. And with all the sunlight and rain, the summertime foliage is absolutely breathtaking. It’s as colorful as Hawaii and touches the spirit in a way my spirit hasn’t been touched since seeing a total eclipse of the sun in 1991.  The moment captured in this photo is a moment that might just stay with me on my deathbed. I felt utterly relaxed with no desire to check my emails, pet my gerbil Giuseppi, or drink another quadrupple espresso. This is as good as it gets.

Delicious:  Red Fire Potato Chips

Delicious moment:    dessert       October 28, 2008      Santa Monica, CA

Last year, Katrina Markoff, founder of Vosges Haut-Chocolat, and I were presenting Yoga + Chocolate in Hawaii. We went to the Neiman Marcus in Honolulu which is the top-selling Vosges store. We soon heard a fascinating story. An airline employee was doing a interview with Japanese TV. The employee mentioned her favorite thing to eat was chocolate-covered potato chips. They soon became a craze in Japan and the aforementioned Neiman-Marcus store in Honolulu sold over 1 million containers of chocolate-covered potato chips. Sound interesting? Check out the latest creation from Vosges Haut-Chocolat. RED FIRE CHOCOLAT POTATO CHIPS.

Click here

The Top 5 Things that Will Happen to You on My Yoga Retreat to Sedona

This December 4-7, I am leading a yoga retreat to the place which Travel & Leisure Magazine rated the #1 ranked destination spa in the world:  Mii Amo. Here are the Top 5 things that will happen to you on this retreat should you choose to join me:

5. You will feel absolute and renewed passion for your significant other. You will return home totally in love.

4. Any cosmetic imperfections will miraculously disappear. You will return home feeling and looking  stunningly beautiful, not that you already aren’t stunningly beautiful.

3. Any body part that you wish to be transformed (larger, bigger, smaller, thinner, wider, flatter, pointier, longer, shorter) will be transformed. You will return home feeling very sexy.

2. You will remember how it feels to bust loose and set your mind, heart, and spirit free. Just like when having a sleep-over when you’re 7 years old.

1. “i can’t possibly handle another massage!” you’ll complain to the spa concierge who tells you that you’ve only taken advantage of 5 of the 6 massages that come with your 3 day retreat package.

“How?” you ask are all of the above possible.  Because, as Jean Houston said, “At the height of laughter, the universe is flung into a kaleidoscope of new possibilities.”  We are going to have a FANTASTIC loooooong weekend in Sedona. We’re going to laugh, indulge, party, chill under an impossibly starry night, and make new friends for life. A yoga retreat is like spring break for older people.

The retreat will feature new chocolates from Vosges Haut-Chocolat and fine wines specially chosen for this experience.

All you do is register as a guest at Mii Amo. Checking in December 4. Checking out December 7. The yoga retreat, all gourmet meals, and six massages are included for all Mii Amo guests

Click here for more info on my retreat to Mii Amo


My Book: Worse than Smelling Bad Is…

“To the mind that is still, the whole universe surrenders.” Lao Tzu

It’s one thing to smell bad which we call B.O. (body odor). But worse than B.O. is B.E. (bad energy). No matter how clean and coiffed you might be, if your energy is rattled and erratic, you are bound to drive people away. It’s something to think about. If you’re having a hard time getting along with people; or closing a business deal; or attracting the one who catches your eye…it might just be because your soul needs a good, cleansing, soothing soak in the present moment.

For more about B.E., check out my book Yeah Dave’s Guide to Livin’ the Moment coming March 10, 2009 from Broadway Books.  In the meantime, I’d like to invite you to join my book club. All you have to do is send an email to yeahdave@yeahdaveyoga.com and write in the subject “I’m in!”  For those of you already in the book club, I just finished editing my first and SECOND video webisode which will be released exclusively to book club members very, very soon. Stay tuned.

And if you can’t wait til March 10, join me for a Livin’ the Moment weekend taking place:

Dallas, TX  Nov 14-16 (see below more more info)

Changing My Life

I recently found out that two friends around my age have had problems with their thyroid. I thought they were too young and too healthy to be developing such a serious problem at such a young age. Part of the trouble is that they took their health into their own hands without the guidance of a nutritionist and were lacking certain minerals and vitamins in their diet. So when another good friend became a vegetarian, I noticed she was often catching a cold or flu and always seemed to be a bit tired. Enough was enough. I contacted good friend and expert nutritionist Meg Gotelli.

Since I’ve started going to Meg, I’ve cut back significantly on the evening dip of Skoal, the occasional cupcake, and daily beef jerky appetizer. But beyond the obvious changes, Meg is working with me on a cleanse, vitamin program, and overarching strategy to lose my manboobs once and for all. If you or somebody you know is “super-healthy” but seems a bit off, I strongly advise seeking the advice of a nutritionist.

Check out Meg by clicking here.

Be Present

If you have yet to wear Be Present clothing, it inspires the relaxed feeling of a great Savasana at anytime during your day. I love wearing the pants, t-shirts, long shorts, and bras. In fact, I wear Be Present 95% of the time much to the chagrin of grandma who will sometimes complain, “Why do you always need to look like such a schlep?” But if feeling amazingly comfortable is the name of your game, Be Present is the answer.

Created by great friends Amy and Jon Dobrin, Be Present can be found and experienced by clicking here.

Doobie Does Dallas

In just 2 weeks (November 14-16), I will be presenting a Livin’ the Moment weekend in Dallas. It will be the first time I’ll be reading from my book YEAH DAVE’S GUIDE TO LIVIN’ THE MOMENT. That may not sound like anything too exciting but i’ve been working on this book for years and i’m excited to share. Is that ok? That and the classes will feature topics that are very relevant to the times such as overcoming fear, furthering a connection to the environment, and praying to the Indian goddess Survellmptha for the quick healing of Tony Romo.

It’s been a long time since i’ve last visited Dallas and I am so excited to share brand new material, delicious Vosges chocolate, fine wine, and good times.

For more info, click here.

My Daily Yoga Schedule

I teach daily yoga classes at Exhale in Santa Monica and Venice, California.

Monday and Wednesday, 2:30pm, Exhale Venice (these classes are only $8)

For more info check out:

Exhale in Santa Monica and Venice, CA

Yeah Dave Yoga Tour (Fall/Winter 2008/2009)

Dallas, TX November 14-16
(www.livingyogadallas.com)

Sedona, AZ December 4-7
(www.miiamo.com)

Phoenix, AZ December 12-14
(www.atoneyoga.com)

New Orleans, LA January 9-11
TBA

Scotch Plains, NJ  January 16-18
(www.yogaandhealingcenter.com)

Mundelein, IL  February 6-8
(www.totalbodyyoga.com)

Vancouver, BC  February 20-22
(www.semperviva.com)

Ojai, CA February 28, 29
(www.ojaivalleyinn.com)

Category : The Schtick Newsletter | Blog