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10. “The sweetest thing in all my life has been the longing to find the place where all the beauty came from.” CS LEWIS
9. “It’s must more important to know what sort of patient has a disease than what sort of disease a patient has.” HIPPOCRATES
8. “Every blessing ignored becomes a curse.” Paulo Coehlo
7. “The things you fear are undefeatable, not by there nature, but by your approach.” Peter Hyman
6. “Tell your heart that the fear of suffering is worse than the suffering itself. And no heart has ever suffered when it goes in search of its dream.” Paulo Coehlo
5. “Let mystery have its place in you; do not be always turning up your whole soil with the ploughshare of self-examination, but leave a little fallow corner in your heart ready for any seed the winds may bring…” Henri Frederic Amiel
4. “In the spider-web of facts, many a truth is strangled.” ~Paul Eldridge
3. “For a man to achieve all that is demanded of him, he must regard himself as greater than he is.” Johann van Goethe
2. “The real tragedy is the tragedy of the one who never in his life braces herself for her one supreme effort, who never stretches to her full capacity, never stands up to his full stature.” Arnold Bennet
1. “I believe in making the world safe for our children, but not our children’s children, because I don’t think children should be having sex.” Jack Handy
My Top 10 Most Played Songs in 2008
Caress Me Down Sublime
Is There a Ghost? Band of Horses
Wagon Wheel Old Crow Medicine Show
Fidelity Regina Spektor
Little Boxes Devandra Banhart
God is Real Krishna Das
House of Cards Radiohead
O…Saya AR Rahman
Breathe Fabolous
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“Emancipate yourself from mental slavery.” Bob Marley
The guru Osho (in above photo) said that when you are seeking freedom from life, you are always on the run, being chased by your finances, fears, and worries. For most of my life, I’ve been on the run. Running from my neuroses, running from my insecurities, running from my guilt. I’ve always felt a need to assuage the doubters and endure the people that make me feel less than happy.
Osho said that when you are seeking freedom for life, you are diving headlong into the journey. Chasing your dreams. Pursuing your passions. Setting your sites. In 2009, my book will come out. There will be people who won’t like it. And there’s a part of me that will want to turn around and ask why, how, really? But when looking backward, everything becomes a potentially destructive obstacle in the forward march through time. So let 2009 be the year when you turn around and run for life, not from it.
Here are 3 ways to experience freedom “for” rather than freedom “from.”
1. Surround Yourself with Positive People
“I love you not because of who you are, but because of who I am when I am with you.” Roy Croft
According to Dr. David McClelland of Harvard, the people you spend the most time around influence 95% of your success or failure in life. When you surround yourself with people who make you feel inspired, positive, and healthy, you are bound to think the big thoughts and foster the beautiful visions. When you continually hang out with people who bring you down and make you feel like you smoked a stale cigarette while really hungover on a Monday morning when it’s 110 degrees outside, you are a breeding ground for struggle and negativity. Yes it’s hard to separate oneself if a close friends is a negative person. But strong decisions make for a successful life.
2. Eat Dessert
Fact: Stressed spelled backward is Desserts
While it’s important to be healthy and fit, one who always gets dessert generally entertains a forward thinking perspective. Life is tough right now. You deserve chocolate.
3. Give More Hugs
“Affection is responsible for nine-tenths of whatever solid and durable happiness there is in our lives.” CS Lewis
It makes sense to compensate for less money with more hugs. And a side note: there is much to be learned from the body language of a hug. In fact, I am about to launch a video offering you a convenient guide to the different types of hugs you might receive. By joining my book club (see below), you’ll soon find out what that mysterious thrust of the hips means at the end of a hug.
To sign up for my weekly email newsletter The Schtick, email me: yeahdave@yeahdaveyoga.com
My book YEAH DAVE’S GUIDE TO LIVIN’ THE MOMENT will be released by Broadway Books on March 10, 2009. To pre-order.