My brother just had a baby and my girlfriend and I were on the way to the hospital for a visit. We held hands, sang along to the latest Miley Cyrus, and enjoyed a perfect summer evening in Southern California. Could life be any better? As I was trying to make a left into the [...]

Finding Instant Fulfillment…(and it won’t cost you a cent)
What if in the afterlife you met all the possible “you’s” that could have existed? The wealthier you who never gave up and finally knocked down that door, the happier you who stayed with your partner through the tough times, the more fit you who stuck with the daily workouts, the more accomplished you who [...]

Lillian's Nectarine Tart
I love to eat (that’s the Italian in me) but am embarrassed to say that I barely know how to cook & let alone bake. So when my good friend Lilian said I HAD to try this nectarine tart I knew the only way that would happen is if she made it for me. She [...]

People Who French Kiss Their Dog
My conversation with Sally was interrupted when the host of the party’s little dog ran by. Sally kneeled down and picked up the dog. Let’s just say Sally really loves dogs. I don’t mean “get down, tickle their ears, and scratch their belly” loves dogs. I mean “rub their ears, scratch their belly, tickle their [...]

A $9 Billion Experiment Revealing 3 Ways to Save the World
The Hadron Collider is a 15 year old, $9 billion science project intended to speed up matter to 99.9999 times the speed of light and then create collisions of subatomic particles. The hope is to find new kinds of matter and unfurl hidden dimensions of reality. The problem: it doesn’t work. Upon initial use, a [...]

Top 10 Worst Things a Dude Can Say, Bring, or Do When Watching Football with Other Dudes
10. Bring a dog that poops and pees all over the house 9. Bring wine coolers 8. Bring a friend that nobody knows yet roots for the other team…and talks too much 7. Say “Anyone wanna split a salad?” 6. Refer to “uniforms” as “outfits” 5. Hang out in “the other room” and talk about [...]

Great Leader Kim Jong-il
I have a very strange fascination with North Korea’s Great Leader Kim Jong-il whose people die of starvation while he’s surfing the web for designer shades, gourmet food, and the finest cognac. Following are some of Kim Jong-il’s fetishes all of which are from reputable sources across the internet: –Kim Jong-il insists that his rice [...]

My Yoga Retreat to North Korea
Following on the heels of yesterday’s exciting release of prisoners in North Korea, I wanted to recap an upcoming wetreat. You may have read about this in the past… For some, danger is a thrill that beats even the biggest buzz. For others, danger causes angst, fear, and an excessive need to pee. Danger is [...]

Top 10 Things I’d Ask the Pope If I Got to Meet Him
10. Do you believe in aliens? 9. Wanna see my eka pada bakasana? (see above photo) 8. Do I have food in my teeth? 7. If I tell you the Wide-Mouth River Frog joke in English, will you tell it back to me in Vatical? 6. Can you help me get an upgrade on the [...]

3 Reasons Why Learning To Cook Can Save Your Humanity
I just don’t get it. My girlfriend is so hooked on the cooking shows and watches them as if they were huge events. Top Chef, Chopped, Next Food Network Star, 30 Minute Meals with Rachael Ray, etc, etc. I find them so boring, and every night I take a stand trying to watch sports games, [...]
- Protected: LVM 2012 (The End!) W18D2 May 15, 2012
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Moment of the Day (6 Year Old’s Magic)
May 15, 2012
- Protected: LVM 2012 (Happiness is…Resilience) W18D1 May 14, 2012
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Hardest Yoga Pose in the World
May 12, 2012
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Moment of the Day (Chocolate Power!)
May 9, 2012
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Livin the Moment 2012
November 18, 2011
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Beautiful, Funny, Delicious Sign Up
September 19, 2011
- Life is Too Short… April 15, 2011
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Slammed by The Yoga Critic
February 24, 2011
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Miss My Dog Soooooooo….
July 12, 2011






