“Enjoy Yourself. It’s Later Than You Think.”
Chinese Proverb
Hello!
I’m SO EXCITED to return to Arizona and share my brand new workshop experience: Yoga & You.
If you spend a little too much time worrying and looking back rather than enjoying the Now…
…you’ll love my workshops which will remind you of the simple pleasures: rockin’ tunes, exotic chocolate, fine wine, and flowing yoga.
This delicious weekend of yoga will be taking place May 18 and 19 at The W Hotel in Scottsdale (7277 East Cameback Road). SPACE IS VERY LIMITED (Friday just Sold Out!!!)
By the time the weekend is over, you’ll have a fire in your belly to TAKE BACK YOUR LIFE one beautiful, funny, and delicious moment at a time.
Friday May 18: 6:30pm-8:30pm $45 - SOLD OUT!!!
The Secret to Being Happy and Staying Beautiful….Yoga & Chocolate
This 2 hour vinyasa flow class is inspired by the oldest woman in the history of the world, Jeanne Calment (who died in Arles, France in 1997 at the age of 122 years young). Her secret to longevity and happiness? ENJOY LIFE…Jeanne Calment ate 2 pounds of chocolate per week. As we wrap up class, we’ll explore a tasting of the latest flavors from Vosges Haut-Chocolat and remember the true mark of happiness is an ability to live in the moment. As a wise one said, “If you’re not grateful for what you have NOW, how can you be grateful for what you’re gonna have later?”
Saturday May 19: 10:00am-12:00pm $45 A FEW SPACES STILL AVAILABLE!!!
Yoga & Relax Deeply (While Laughing Your Ass Off)
In this 2 hour Deep Stretch/Yin yoga class, while you are relaxing and releasing deeply, I will share with you some of my funniest stories going into my new book Yeah Dave’s Guide to Victory. Stories like “Mr. Yoga Teacher Why Are You Lying on Top of Me?” and “Fling with the King.” If you are taking life a little too seriously and could stand to loosen your grip and laugh your ass off, this workshop will include not just fun and inspiring stories but great music to help you deeply unwind. Completing the class, you’ll savor an array of Vosges Haut-Chocolat truffles to turn an otherwise mundane moment into a lifelong memory.
Saturday May 19: 6:30pm-8:30pm $45 A FEW SPACES STILL AVAILABLE!!!
Yoga & Genius: Unleash the Mind…with a Little Wine
Einstein said, “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” In America, we determine intelligence based on antiquated factors like IQ or grades in school. In the ancient Eastern world, intelligence is based on things like passion, courage, and wisdom. For instance, the Sufis determined intelligence by one’s appreciation of music. If you’ve ever felt like there’s some brilliant and unappreciated part of you that is dying for a chance to bust loose, this 2 hour dynamic vinyasa flow workshop will give you the space and tools to tap your genius. After class, you’ll enjoy a tasting of fine wine and lift your glass to the simple pleasures!
PLEASE EMAIL US WITH ANY QUESTIONS: kristina@yeahdave.com
ABOUT ME
I have put my heart into modernizing the ancient practice of yoga. In 1998, I moved to Phoenix to co-found At One Yoga and in 2005 I started traveling the nation and presenting Yoga for Foodies, Yoga + Chocolate, Yoga + Wine, Yoga + Jazz, and The Grateful Dead Yoga Hour. My work has been been featured in Food + Wine, The New York Times, Newsweek, and Oprah Magazine and my book Yeah Dave’s Guide to Livin’ the Moment reached #1 on the Amazon Self-Help Bestseller List. I currently live in New York City.
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