Beautiful Moment of the Day
I could quickly tell you 10 things that are wrong with my life. But the real skill, the true art…is being able to tell you the 10 things that are right and wonderful in my life.
As shared in Barbara Fredrickson’s book Positivity, taking time each day to write down a few things you are grateful for has a direct impact on your happiness.
For instance, here’s something for which I’m grateful:
Approximately 108 people around the world die EVERY MINUTE, and 267 people around the world are born EVERY MINUTE. Life exhales, and Life inhales, and I’m grateful to be alive, because you never know when you might get caught in the “exhale.”
THE 7 DAY CHALLENGE
To prove to yourself that you want to slow down, cherish life, and love fully, join me in this 7 Day Challenge.
For 7 days in a row, join me in posting your favorite Moment of the Day on this page. Or email me your moment and I’ll post it for you.
Check out this great Moment of the Day from Montauk, NY. It was posted yesterday by Mary Yuter.
If you share an enthusiasm to wake up and live in the moment, let’s start with this 7 Day Challenge. Post your Moment of the Day and let’s get the party started NOW!
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