I’ll never forget when I first started teaching yoga. Back in the year 2000 at At One Yoga Scottsdale, a a lady from Tucson took my 10:30am Flow class. I recall long hairs on her legs, steel-rimmed glasses on her face, a ziploc bag filled with turnips (who knows?) by her yoga mat next to [...]

Finding Instant Fulfillment…(and it won’t cost you a cent)
What if in the afterlife you met all the possible “you’s” that could have existed? The wealthier you who never gave up and finally knocked down that door, the happier you who stayed with your partner through the tough times, the more fit you who stuck with the daily workouts, the more accomplished you who [...]

Let Me Service You
Being a frequent traveler, I’ve grown accustomed to the airlines’ industrious transition. They charge you for baggage, charge you for drinks, charge you for food, charge you for an exit row seat. Flying to Dallas a few months ago, I had a revelation. After paying the stewardess $13.00 for a bologna sandwich on Wonder Bread, [...]

Ecstasy: Three Tips to Achieve Without Taking a Pill
“Emancipate yourself from mental slavery.” Bob Marley The guru Osho (in above photo) said that when you are seeking freedom from life, you are always on the run, being chased by your finances, fears, and worries. For most of my life, I’ve been on the run. Running from my neuroses, running from my insecurities, running [...]
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Be Your-Fuching-Self!
May 19, 2012
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Yoga Dan…The True Meaning of Warrior One
May 18, 2012
- Protected: LVM 2012 (The End!) W18D2 May 15, 2012
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Moment of the Day (6 Year Old’s Magic)
May 15, 2012
- Protected: LVM 2012 (Happiness is…Resilience) W18D1 May 14, 2012
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Livin the Moment 2012
November 18, 2011
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Beautiful, Funny, Delicious Sign Up
September 19, 2011
- Life is Too Short… April 15, 2011
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Slammed by The Yoga Critic
February 24, 2011
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Miss My Dog Soooooooo….
July 12, 2011






