Yoga Reimagined

My intention is for a Yeah Dave Yoga class to feel one part health club, one part night club, and two parts spiritual sanctuary to create just the right emotional cocktail of peace, tranquility, and ecstasy.

Growing up, I had the tendency to ask questions my friends didn't know how to answer. So they just responded, "Yeah Dave."  I've since learned how to convert that inquisitive nature to something more productive than asking "stony" hypothetical questions like, "If breast milk shot out of my nipple, would you still chill out with me; or would that be it for our hang?"  The bigger picture questions, when presented to my yoga class, seem much more "in context;" and when combined with great music and a fun, flowing, vinyasa yoga experience, the Yeah Dave Yoga formula seems to hit the spot.

Before you read any further, check out a playlist from a recent class and click any of the songs to hear a sample on itunes.

Playlist from my class taught on 9-24-08:

Workshops, Retreats & Classes

Monday and Wednesday at 2:30pm I teach regularly scheduled classes at the Exhale Center for Sacred Movement located at 245 S. Main Street in Venice, California. Please check the Exhale website to make sure I’m teaching.

You can also join me around the country and the world through our workshops and retreats:

Through 90 minutes of yoga and fine Sicilian varietals from the Feudo Arancio vineyard, I will show you how a glass a wine is a portal to the present moment. For details and schedule of events.

Through 90 minutes of yoga and a tasting of exotic Vosges Haut-Chocolat truffles, I will teach you to transform a little note of chocolate into a symphony of flavor, presence, and power. For details and schedule of events.

My next Yoga + Wine retreat will take place in Napa May 22-24, 2009.

My book Yeah Dave's Guide to Livin' the Moment will be released by Broadway Books on March 10, 2009.