If you are feeling overwhelmed, always tired, constantly behind…with never enough time to enjoy with your kids, family, and self…
…you might in need of a weekend to refresh your priorities and revitalize your spirit.
I am excited to present my brand new workshop experience: Yoga & You.
Yoga & You is not focused on alignment or asana or tradition…those things of course are really important…but this workshops series is focused on the inner battles we are fighting every single day. The battles against our fears, worries, and anxieties…
There are times in life when we are winning these battles, times in life when we are losing these battles, and times in life when we are getting our asses handed to us…
Yoga & You is focused on giving you the tools and the “spiritual technology” to get back on track and feel like you are stronger than your problems, tougher than fears, resilient enough to duck and let anxiety pass overhead.
And yes, there will be exotic chocolate, fine wine and rocking tunes to go along with a huge burst of inspiration.
For upcoming stops on the Yoga & You Tour, visit here
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